BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//TechWomen - ECPv6.10.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:TechWomen
X-ORIGINAL-URL:https://techwomen.nz
X-WR-CALDESC:Events for TechWomen
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Auckland
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20230401T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20230923T140000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20230920T073000
DTEND;TZID=Pacific/Auckland:20230920T090000
DTSTAMP:20260523T163927
CREATED:20230905T050828Z
LAST-MODIFIED:20230905T050950Z
UID:19595-1695195000-1695200400@techwomen.nz
SUMMARY:From burnout to balance
DESCRIPTION:Balancing commitments isn’t easy. But you don’t have to do it alone. Learn actionable strategies to harmonise professional ambitions with self care. \nAs women\, we juggle numerous roles daily – from being professionals to mothers and partners. While this showcases our adaptability\, it also makes us more susceptible to burnout\, especially in today’s fast-paced tech world. \nWhat’s in store for you? \n\nBrigette McGregor-Macdonald will introduce you to the transformative power of mindfulness. Learn techniques to stay grounded\, enhance focus\, and fortify yourself against burnout.\nMaja Lee will explore the vital link between nutrition\, health\, and stress management. Discover how prioritising your health can boost performance\, optimise energy\, and prevent burnout.\n\n\nTickets are going quick — get yours before you miss out! \n \nEvent Details \n\nDate: Wednesday\, 20 September\, 2023\nTime: 7.30am – 9am\nLocation: AWS\, 15 Customs Street\, Auckland\nEvent Type: In-person\nCost: $20 or $15 for students\n\n\nSpeaker Details  \n\nBridgette McGregor-Macdonald \nMaja Lee \n\n\nSupported by \n \n\nWe respectfully ask that all participants planning to attend an in person event are healthy and well. Should you be unable to attend due to illness or isolation we request that you stay home. Please let us know you if you are unable to attend by emailing events@techalliance.nz with your name and the event date
URL:https://techwomen.nz/event/from-burnout-to-balance/
LOCATION:AWS\, 15 Customs Street\, Auckland
ATTACH;FMTTYPE=image/png:https://techwomen.nz/wp-content/uploads/sites/9/2023/09/Events-Website-Banner-2023-09-05T154737.030.png
END:VEVENT
END:VCALENDAR